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Your self-esteem is how you see yourself and your opinion of yourself. How useful do you feel? Do you believe you have good qualities? Do you think you’re able to do thing as well as other people? In this video I’ll show you signs you have low self-esteem and what you can do to improve it.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
So we’re all going to have some parts of ourselves we are not proud of. I think chronic mental illness can contribute to self esteem issues as well.
I nearly closed Clara Hartley’s anxiety quiz halfway through because some of the questions didn’t seem relevant at all. I’m glad I finished it though, because the result explained what those questions were apparently measuring. Still not sure I agree with everything, but it was interesting.
I realised I had self worth and I could enjoy my life at 38. I was always told I’m not that great, wrong skin colour and too many minus points. It took three decades to see that I have inherent value, I’m much more kind and forgiving to myself now. I travel, try new hobbies and genuinely connect with new people. I’ve also learnt boundaries saved my mental health.
“..it results from early life experiences…” If, somehow, the Universe-God-Cosmic Spirit-whatever entity showed all those little spermatozoa exactly what they were so frantically so desperately swimming towards, would any eggs ever get fertilized?
LSE people are potentially very toxic as they tend to attract “bottom-feeders “. I know because I use to have LSE and it was a terrible plight. A lot of it was passed down from family, so I had to terminate the family line. It is done.